Name (or nickname) and Pronouns?
Alyssa (she/her)
When did you start your pole journey with Uplift?
November 2019
Why did you decide to try pole dancing at Uplift?
I had a friend invite me to try pole. I took a couple classes at Uplift and absolutely loved it.
What do you love most about Uplift?
I love the community at Uplift. The people here are always so kind, supportive and motivate me to do my best.
What do you love about pole dancing?
I love that I can be myself and express what I feel in each class. Whenever I leave class, I feel relaxed and uplifted.
Did you have a dance or fitness background before starting your pole journey with Uplift?
I took lyrical dance classes when I was younger but have not been actively taking dance classes since then.
What are your top 3 favorite songs to pole dance to?
'Breathe Out' by MAALA 'Desperado' by Rihanna 'Femme Fatale' by Amanati
What advice would you give to others that are thinking about trying pole dancing?
Just do it and don't forget to enjoy yourself.
What are some of your pole and movement goals for the year?
My goal for this year is to be able to comfortably do a shoulder mount.
What motivates you to keep coming back and pole dancing at Uplift?
I love the moves and routines taught by the amazing teachers. I enjoy the friendships I have made at Uplift and cannot ask for a more awesome group of people to continue my pole journey.
What has been the best thing you've learned since starting your pole journey?
I've learned to be more confident in myself and do things at my own pace.